Polyphenols
Polyphenols – these are a type of micronutrients that possess a range of beneficial properties for human health.
1. Definition of polyphenols
Polyphenols are a type of micronutrients that possess a range of beneficial properties for human health:
- they fight harmful free radicals
- prevent cell damage
- reduce the risk of chronic diseases
- control blood sugar
- reduce the formation of blood clots
Photo from the manufacturer's website
2. Description of polyphenols
There are four groups of polyphenols found in different food sources. These main types include:
Flavonoids (reduce permeability and fragility of capillaries, inhibit blood clotting, and increase the elasticity of red blood cells)
Stilbenes (antioxidants)
Lignans (reduce the risk of oncological diseases)
Phenolic acids (reduce manifestations of vitamin deficiency, decrease capillary wall permeability and vascular fragility)
The best way to get your daily dose of polyphenols is to include polyphenol-rich foods in your diet.
Polyphenols are found in the dark red, purple, and blue parts of plants, and there are also plenty of them in coffee. The problem is that the body cannot absorb them so easily; it needs a helper — fat.
That is exactly why we combined in our product T8 BRAIN COFFEE Arabica coffee, butter, and coconut milk. The perfect blend to activate polyphenols, which, in turn, optimize your body!
Flavonoids (reduce permeability and fragility of capillaries, inhibit blood clotting, and increase the elasticity of red blood cells)
Stilbenes (antioxidants)
Lignans (reduce the risk of oncological diseases)
Phenolic acids (reduce manifestations of vitamin deficiency, decrease capillary wall permeability and vascular fragility)
The best way to get your daily dose of polyphenols is to include polyphenol-rich foods in your diet.
Polyphenols are found in the dark red, purple, and blue parts of plants, and there are also plenty of them in coffee. The problem is that the body cannot absorb them so easily; it needs a helper — fat.
That is exactly why we combined in our product T8 BRAIN COFFEE Arabica coffee, butter, and coconut milk. The perfect blend to activate polyphenols, which, in turn, optimize your body!